Delivers 25 vitamins and essential minerals in just a 3 tablet serving. New easy to swallow coating. As delicious as food tastes, the basic reason for eating every day is nutrition. The human body needs certain nutrients for both short and long-term health, and hopefully, your diet is well-rounded enough to include them all. Even if your diet gives you all the nutrients you need, one dosage a day can supplement that amount, filling in any gaps.
But not all multivitamins are equal. Even among vitamins that provide all the most essential nutrients, there are concerns, like design and manufacturing processes, that come into play. The first thing to consider is format. Or is a tasty gummy vitamin more palatable? Although gummy vitamins can be delicious, they also add sugar and calories to your diet, especially if you choose one that requires a handful of gummies per dose.
You also may find that one multivitamin is larger and more difficult to swallow than others, and a dosage of four or more pills can make that a tough feat. When all other things are equal, factors like preservatives and the manufacturing process used to make them can push you in the direction of one pill versus another.
Many feature Omega-3, which is often recommended by medical professionals for heart health. Look for the DWYM seal for products that are the best in the category. Show Contents. Check Price. Saw palmetto extract, damiana extract, panax ginseng extract, ginkgo biloba powdered extract, nettles powdered extract, pumpkin extract, raw oyster concentrate.
Opti-Men Multivitamin offers a serving size of 3 tablets and this multivitamin comes with a great price option. At an affordable price and a good quantity, this multivitamin will be great for all of your nutrient needs.
The price is good and it comes from a very reputable and respected supplement producing company so trusting this product is easy. Reece Barclay is a professional triathlete and specialized Triathlon coach who uses Optimum Nutrition for all of his health and fitness needs.
Having competed in 3 Ironman World Championships, Reece has competed in 28 races, with 1, miles logged, and 24 podium appearances. As a coach, he trains everyone from amateur to elite athletes looking to improve their craft. He and Optimum Nutrition strive to bring the best supplements to those looking to elevate their performance. Opti-Men Multivitamin is a great multivitamin supplement to aid in all of your health and wellness needs.
What you are really getting is a high-quality multivitamin made from top-tier ingredients from a reputable company at a great price. Packed with everything you need, this multivitamin supplement will surely support any healthy diet and lifestyle. Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information. Let us know what you think in the comments below. This great multivitamin is specifically designed to support all the nutrient needs of active men.
Table of Contents. BrainReference is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.
We aim to provide consumers with helpful, in-depth information about brain health products. Whether we make money or not on a certain page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal. Click here for this Amino Acids [Blend] special offer!
Opti-Men is a multivitamin dietary supplement created to promote the overall health and wellness of men. The formula consists of an extensive list of ingredients, including several proprietary blends, claimed to work synergistically to improve overall health. Our research team took a closer look at this product to see if it is a worthy multivitamin. With over 30 years in the sports nutrition industry, Optimum Nutrition currently produces some of the bestselling sports nutrition supplements in the world.
Optimum Nutrition products are designed to improve your health and wellness, strength and recovery, and increase protein intake. Other ingredients include microcrystalline cellulose, stearic acid, croscarmellose sodium, hydroxypropyl methylcellulose, silica, magnesium stearate, sunflower oil, and glycerine.
Opti-Men proposes a wide selection of vitamins, minerals, amino acids, and herbal extracts. These substances are used by our bodies to help in critical functions in one way or another. Vitamin E is essential to the normal functioning of the human body.
It plays a central role in your immune system and functions as an antioxidant, neutralizing free radicals that damage cells at the genetic level. The importance of Vitamin E is also noted through the many clinical studies and researches available. Many experts see Vitamin E supplementation as absolutely necessary, especially as the two Vitamin E forms we are less likely to obtain from diet alone tocotrienols and mixed tocopherols. These macrominerals are minerals that people need to consume in relatively large amounts — at least milligrams mg per day.
Magnesium is one of the most prevalent mineral deficiencies in the United States. It is also worth mentioning that minerals exist in several forms. Without going into too much detail, standard forms of minerals include oxides, chelates, salts, and pure elements. There are several differences between these forms, but the most significant difference is in the absorption rate.
Some of these benefits include:. Although Opti-Men supplements are hardly known for adverse effects, some individuals may still experience mild adverse effects, including:. As with most dietary supplements, there are some things you need to keep in mind before using Opti-Men:.
Opti-Men dietary supplement is widely available online. The best value for money comes from the bottle of tablets. The recommended Opti-Men dose is 3 three tablets daily, with food. Take one tablet at breakfast, one at lunch, and another one at dinner. Opti-Men is a multivitamin available only in capsule form.
There are no flavors available. The 40 active ingredients that go into our unique formula will help to optimise your physical and mental performance. Viri-Blend — exotic botanicals and marine concentrates designed to give you the edge.
Phyto-Blend — antioxidant-rich fruit and vegetable concentrates. Enzy-Blend — specific enzymes for enhanced nutrition digestion and absorption. And lastly, Opti-Blend — a comprehensive nutritional coverage from vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.
Viri-Blend Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge. Phyto-Blend Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals.
Enzy-Blend Contains 4 specific enzymes for enhanced nutrition digestion and absorption.
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