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Designed by the inspiring and award-winning Japanese architect Shigeru Ban, it is an eco-friendly masterpiece built with sustainable Swiss spruce and an ingenious indoor climate and energy concept. Inside, OMEGA has used the 5 floors of space in the most effective way possible, bringing technical innovation and human expertise together for a fully modernised manufacturing process.

The strong tradition of investing in new technologies, new methods of production, but also in its own employees can again be seen through the achievement of this new splendid OMEGA factory.

We have been able to now combine all of our assembly and testing processes under one roof. That means a complete consolidation of work that will help OMEGA to become much more productive and streamlined than ever before. All steps, including T2 watch assembly , T3 bracelets , and T4 shipping , as well as stock and logistics, will now be completed inside the new building.

In addition to this, it has been designed for training purposes, enabling OMEGA to sharpen and constantly improve the skills of the staff inside. ALA is found mainly in plant oils such as flaxseed, soybean , and canola oils. Therefore, getting EPA and DHA from foods and dietary supplements if you take them is the only practical way to increase levels of these omega-3 fatty acids in your body.

Omega-3s are important components of the membranes that surround each cell in your body. DHA levels are especially high in retina eye , brain, and sperm cells. Omega-3s also provide calories to give your body energy and have many functions in your heart, blood vessels, lungs, immune system, and endocrine system the network of hormone -producing glands.

Experts have not established recommended amounts for omega-3 fatty acids, except for ALA. Average daily recommended amounts for ALA are listed below in grams g. The amount you need depends on your age and sex. Omega-3s are found naturally in some foods and are added to some fortified foods. You can get adequate amounts of omega-3s by eating a variety of foods, including the following:.

Omega-3 dietary supplements include fish oil, krill oil, cod liver oil, and algal oil a vegetarian source that comes from algae.

They provide a wide range of doses and forms of omega-3s. A deficiency of omega-3s can cause rough, scaly skin and a red, swollen, itchy rash. Omega-3 deficiency is very rare in the United States. Scientists are studying omega-3s to understand how they affect health. People who eat fish and other seafood have a lower risk of several chronic diseases.

But it is not clear whether these health benefits come from simply eating these foods or from the omega-3s in these foods. Here are some examples of what the research has shown. Omega comes under attack as Reaper creatures called Adjutants break loose from Cerberus's research bases beyond the Omega 4 Relay and invade the station.

The Adjutant attack turns out to be only a prelude to an attempt by Cerberus to conquer the station and secure exclusive access to the Omega 4 Relay and its treasure trove of Reaper technology. Aria unites Omega's warring gangs to fight against the Cerberus occupation force, but General Petrovsky outsmarts her by taking the entire station hostage and threatening to destroy it level-by-level.

Aria surrenders and accepts exile. Cerberus proceeds to take control of Omega, furthering the Illusive Man's plans to counter the Reapers. The occupation of Omega gave Cerberus a huge strategic advantage during the Reaper invasion of , bolstering their mobility throughout the Galaxy. Cerberus would overuse the mining facilities of Omega, pushing the mining equipment of the asteroid to its limits.

Cerberus had difficulties maintaining the occupation, however. The Talons gang led by Nyreen Kandros is one of those groups still able to resist the occupation.

In order to contain the civilian population, General Oleg Petrovsky erected large energy-intensive force fields throughout the station along with a large number of mechs and troops to maintain order. Cerberus also conducted experiments with the Reaper-based adjutants in Omega. Initially this proved to be disaster. Large sections of Omega had to be shut down and sealed at a great cost of lives to contain outbreaks of uncontrolled Adjutants. Further experimentation would give Cerberus a full control of these creatures.

Aria begins her campaign to liberate Omega from Cerberus, having enlisted Commander Shepard in the process. Traveling aboard a captured Cerberus cruiser in order to infiltrate the Cerberus fleet surrounding the station, Aria opens her attack with a crippling blow to the fleet's flagship as her own fleet charges in via mass relay.

The tables are soon turned, however, as Petrovsky reveals Omega's upgraded defenses by proceeding to inflict heavy damage on her fleet. The initial invasion force lands on the station in escape pods. Aria and Shepard first disable Omega's defenses in order to give the invading fleet a chance. Later, with the help of Nyreen Kandros, they fight their way to Aria's Bunker on Omega's D-Deck, where Aria decides that in order to get to Petrovsky's command center in Afterlife , she needs to rally the Talons gang to her cause to supplement her ground forces, and disable the force fields that Cerberus has set up.

Cerberus is siphoning power for the force fields from one of Omega's main reactors deep within its mines. As access to it is mostly cut off by the force fields, Aria devises a plan to go through a powered-down eezo processing plant. Yes I accept cookies policy and close dialog box. No I do not accept cookies policy and close dialog box. Find a store Search store by keywords Keywords Filters Services filters Watches 0.

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